Psychotherapy Services

Our psychotherapy services at the wellness center offer effective ways to manage anxiety and depression symptoms. Our experienced psychotherapist, Dr. Forrest, provides anxiety therapy to identify and address stressors at work, home, or school that contribute to your discomfort. We understand that anxiety and depression can be exhausting and isolating, so we offer depression anxiety counseling to combat those feelings effectively.
 

During our anxiety therapy sessions, we work patiently with our clients to help them better manage their symptoms. We understand that everyone's journey is unique, and we tailor our approach to meet your needs. Our depression anxiety counseling provides you with practical tools to help you mitigate feelings of worry and exhaustion.
 

Our psychotherapy services are here to support you on your path to wellness. Everyone deserves to live a life free of anxiety and depression, and we are here to help.